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Home » Vitamin D

In Winter “SAD” Stands for Seasonal Affective Disorder

February 18, 2015 by Jakob Nielsen Leave a Comment

The ones suffering from Seasonal Affective Disorder, or “SAD,” have a really hard time when it comes to coping with winter. And although Spring is just a few days away, the peak of the SAD is in February. The SAD is usually triggered by the lack of daylight exposure. The fact that it gets dark before […]

Filed Under: Health & Lifestyle Tagged With: lack of daylight, melatonin, SAD, SAD carbohydrates, SAD less exposure to sunlight, Seasonal Affective Disorder, serotonin, Vitamin D, Vitamin D levels, Vitamin D low level SAD

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